Brahmarishi Mission of Canada

 Presents

Seniors Health Club

Every Alternate Thursday

Time: 2:00 - 4:00 PM

Come join us for Health, Happiness & Friendship

The club offers 

--- Physical, Mental & Spiritual Exercises

such as light Weights, Chair Yoga, Qui-gong

--- Guided Meditation

--- Monthly Speaker

--- Cooking Sessions

--- Dance & Entertainment

--- Sports Day

--- Summer Picnic

--- High Tea

and much more...

For membership please contact the Mandir @519 579 1486 or Shanta Dubey @519 885 2772