Seniors Health ClubThursday, August 03, 2023
Brahmarishi Mission of Canada
Presents
Seniors Health Club
Every Alternate Thursday
Time: 2:00 - 4:00 PM
Come join us for Health, Happiness & Friendship
The club offers
--- Physical, Mental & Spiritual Exercises
such as light Weights, Chair Yoga, Qui-gong
--- Guided Meditation
--- Monthly Speaker
--- Cooking Sessions
--- Dance & Entertainment
--- Sports Day
--- Summer Picnic
--- High Tea
and much more...
For membership please contact the Mandir @519 579 1486 or Shanta Dubey @519 885 2772
A Bi-weekly program for the Health & Happiness of our dear senior citizens, especially those who feel isolated. We also welcome all newcomers to Canada as well as visiting grandparents.
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